tag:blogger.com,1999:blog-34579790.post5245259313846691003..comments2024-03-21T00:31:26.464-07:00Comments on Foods For Long Life: Oatmeal with Walnuts, Bananas and Raisins - A Warm, Healthy, Vegan BreakfastDr. Joanne L. Mumola Williamshttp://www.blogger.com/profile/02553844352306073005noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-34579790.post-10763912571822120162009-12-08T14:52:11.641-08:002009-12-08T14:52:11.641-08:00Great idea! I keep a big bowl of brazil nuts on my...Great idea! I keep a big bowl of brazil nuts on my kitchen counter and crack one or two open every day for my selenium fix. I bet they would be great chopped up in this oatmeal recipe.Dr. Joanne L. Mumola Williamshttps://www.blogger.com/profile/02553844352306073005noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-69417596845950445602009-12-08T13:34:53.319-08:002009-12-08T13:34:53.319-08:00Yummy, this is my kind of breakfast! I sometimes a...Yummy, this is my kind of breakfast! I sometimes add a ground brazil nut to my oatmeal for the selenium.janethttps://www.blogger.com/profile/09674219866233495307noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-13040680633588368722009-12-07T11:01:11.040-08:002009-12-07T11:01:11.040-08:00Oat bran is the outermost layer of the oat kernel....Oat bran is the outermost layer of the oat kernel. It contains more fiber than rolled oats. You can add it to anything to increase fiber content (muffins, cream of wheat - even smoothies if you have a good enough blender).Dr. Joanne L. Mumola Williamshttps://www.blogger.com/profile/02553844352306073005noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-65202311313332170712009-12-06T16:34:13.526-08:002009-12-06T16:34:13.526-08:00As if I needed another reason to eat my oaties :) ...As if I needed another reason to eat my oaties :) Until today I had never heard of beta-glucan before.<br /><br />Oh I have a question which may be silly. What is the difference between oats and oat bran?Michalhttps://www.blogger.com/profile/16134291138931770692noreply@blogger.com