tag:blogger.com,1999:blog-34579790.post7425193465331320325..comments2024-03-21T00:31:26.464-07:00Comments on Foods For Long Life: Forget Gimmicks Or Fad Diets - Lose Weight With A Vegan, High Fiber Diet! Dr. Joanne L. Mumola Williamshttp://www.blogger.com/profile/02553844352306073005noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-34579790.post-66718937149146242192013-01-09T07:35:42.022-08:002013-01-09T07:35:42.022-08:00Thx for the quick response..I need to do my homewo...Thx for the quick response..I need to do my homework to prep for The New Life! CACarolannehttps://www.blogger.com/profile/11435517393514896099noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-34757497476983122872013-01-08T20:01:14.990-08:002013-01-08T20:01:14.990-08:00Hi Carolanne,
Let me try and answer your questions...Hi Carolanne,<br />Let me try and answer your questions:<br />You will feel more energetic when you detox a bit from eating a pure diet of non-processed food. You may feel worse before you feel better but eventually you will have lots of energy. Especially once you get that fitbit and start exercising.<br />Instead of dairy milk on your cereal, use an unsweetened non-dairy milk like almond milk or milk made from soy, rice or coconut. Delicious!<br />There are over 300 healthy recipes on this blog that can help you get into the grove. Check them out! I'll be adding more in the next few weeks to support this weight loss program.<br />Good luck Carolanne,<br />JoanneDr. Joanne L. Mumola Williamshttps://www.blogger.com/profile/02553844352306073005noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-21904884459947965232013-01-08T17:42:22.185-08:002013-01-08T17:42:22.185-08:00This my third try at posting..my questions are get...This my third try at posting..my questions are getting shorter and shorter!<br />1) How do you sustain energy? I'm not a meat-eater but am trying to fashion meals from the selections and am not feeling very creative. Are there recipes somewhere to help me get into the grove?<br /><br />2) What do you eat with the cereal--no milk or other dairy..<br /><br />Hope this goes throughCarolannehttps://www.blogger.com/profile/11435517393514896099noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-90536797564459215842013-01-08T17:39:22.693-08:002013-01-08T17:39:22.693-08:00Hooray! Questions: After all the Xmas bad stuff (w...Hooray! Questions: After all the Xmas bad stuff (which my body is craving--boo), will I feel enough energy? How to do the cereals w/o dairy. Must get Fitbit asap. I'm sure I'll think of more questions. CACarolannehttps://www.blogger.com/profile/11435517393514896099noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-81912166451136505542013-01-08T15:48:50.170-08:002013-01-08T15:48:50.170-08:00Thanks for your comment Bobbi Jo.
I just got back ...Thanks for your comment Bobbi Jo.<br />I just got back from a walk trying to get my fitbit up to 10,000 today!<br />Happy New Year!<br />JoanneDr. Joanne L. Mumola Williamshttps://www.blogger.com/profile/02553844352306073005noreply@blogger.comtag:blogger.com,1999:blog-34579790.post-72274732764557936732013-01-08T15:43:37.731-08:002013-01-08T15:43:37.731-08:00Great post! I totally agree with all you said. I e...Great post! I totally agree with all you said. I eat a mostly vegan diet myself with juicing at least once a day. <br /> I got a Fitbit for Christmas too and I too absolutely love it! Having so much fun trying to top my record everyday. Keep up the great work. Hugs, Bobbi JoBobbi Jo Nicholshttps://www.blogger.com/profile/03605909187591656776noreply@blogger.com